• Post Type: Backblast
  • When: 02/18/2021
  • AO: The Goat
  • QIC: Watts Up (R)
  • FNG's:
  • PAX: Dirt (R), Tesla (R)

0530 Arrives with no one but YHC.   Luckily Uncle Ted rolled in shortly thereafter and we got started.

Mosey to the gazebo.

Warmup:

SSH, Imperial Walkers and Merkins.

Enough of that…

Pick one ball from bag 1 and one ball from bag 2.

Bag 1:

  • Monkey Humpers
  • Squats
  • Burpees
  • American Hammers
  • Mosey
  • SSH
  • Plank Jacks
  • Merkins
  • Flutter Kicks
  • LBC
  • Shoulder Taps

Bag 2:

  • 10
  • 15
  • 20
  • 25

Sometimes there were done IC, sometime not.  After 5, mosey around the square.

Dirt arrived mid first mosey thinking he was early for EC, seems either his alarm or time is off.

And now there were three.  We continued the pattern until near time.

Gather the party favors and mosey to the vehicles.

Knock out The Pledge of Allegiance.

Uncle Ted took us out.

 

Watts Up Powering Down.