The Mogadishu Mile with Loredo

We ran through 2 tough HERO/Memorial WODs on Veterans at Old School. What I saw out there was Awesome. You guys left it all out there. While we all held our own during The Mogadishu Mile WOD it  was the Loredo WOD that separated the PAX into 2 different groups. Broke and Gumby found another gear and smashed through all rounds with time to spare. MW, Flintstone and I didn’t quite finish on time. I’m especially pleased to say all work was done with good form even as we started breaking down. The failing of reps nor the failure to finish the workout on time is actually a failure. Failure to do the work or failure to attempt the work is the failure. There was a lot of grunting and gnashing of teeth to grind through these workouts. They’re tough that’s the point. The men these workouts were created in honor of gave their all for us.

Thanks for the Hard Work

Thanks to all the Vets out there