• Post Type: Backblast
  • When: 03/07/2022
  • AO: Mt. Hollywood
  • QIC: Pillager
  • FNG's:
  • PAX: Google, Gavel, Pallbearer, Termite, Camellia, Freon, Buckshot, Radiohead, Virus, Red Ribbon, Gator, Bubba Sparxxx

It was a beautiful Monday morning at Mt. Hollywood, we had a nice and even 13 HIMS starting off their week strong.

Started with the pledge and then some SSH and then hit a mosey down to Truist for some back lot fun.

Round 1: 10 squats then crab walk to the other side of the lot for 10 LBCs then crab walk back for 5 rounds. (Q might have called too far of a crab walk)

Round 2: Wall Sit with 30 overhead presses then lunge walk to the other side of lot for 10 werkins the lunge walk back for 5 rounds. (Werkins may not be official but it is wide arm merkins)

All this took much long than expected so quick mosey up to the wall by the school.

Round 3: 10 derkins then short run down the street and back for 10 dips the run down and back for 5 rounds total.

Made it back to the flag just in time.

Announcements: 2nd F Lunch at Pita Wheel in Dallas on  3/16, Rice and Beans each Tuesday – Use the sign up genius

Prayer: Tesla, Bos’ Wife, Termite’s brothers cancer

COT

Off we go into the gloom