• Post Type: Backblast
  • When: 02/22/2024
  • AO: Diablo Sammich
  • QIC: Flintstone
  • FNG's:
  • PAX: Winehouse, Hunchback, Stagecoach, Tube

5 Ruckers at Diablo where YHC took the Q after a bit of a Diablo hiatus.  We hit the Riverwood Plantation loop and then a loop down in South Pines.  2 miles on the nose, stopping 4 times for:

  • 10 x American Hammers w/Ruck (OYO)
  • 10 x Double Crunches w/Ruck (OYO)
  • 10 x Chest Press/Pullovers w/Ruck (OYO)

Last round was 15 of each, and with a little time left, Tube called 10 Windshield Wipers and YHC called 10 Heels to Heaven.

Bandit and Scrat were not there, but likely for different reasons.

Yabba Dabba Doo