It’s a best practice to not be in the middle of the road if you can help it

11 HIM showed for a Sargento recovery Q. YHC must admit, it’s been quite a while since my last visit to TRB. It’s still awesome! This is what happened…

Brief disclaimer. Pledge of Allegiance. Warmup. Count off. Mosey

YHC remarked how beautiful the full moon looked on the horizon. Nice and orange.

Halt. The command was to do 5 reps of the named exercise at each light. Try not to get runned over. We switched exercises at each new street. In the spirit of recovery from Sunday’s ‘thon, YHC knew he needed to push the pace. It felt like I was flying but maybe I was just sore. Either way, I was out front the whole time.

The exercises (as best I recall) were:

• Goofballs
• Merkins
• Big Boys
• Plank Jacks
• Peter Parkers (not to be confused with mountain climbers or Peter Parker merkins)
• Monkey Humpers
• LBCs
• Mountain Climbers
• something else

We got back in time for a couple minutes of Mary. We even had the good fortune that Mrs. Breaker Breaker arrived just as we had wrapped up, and it was her birthday, so of course we had to belt out a rousing version of the Happy Birthday song! Seuss would’ve been so proud. That was the end, no better way to wrap it up. YHC took us out. Thanks for the opportunity to lead men!

Announcements – Q school on the 2nd, Marriage conference at Living Hope Church Friday 1st and 2nd, clothes collection for Rice n Beans

Prayer Requests – Orangeman’s recovery, Hei Hei’s family and friend