• Post Type: Backblast
  • When: 02/14/2024
  • AO: The Ricky Bobby
  • QIC: Tesla
  • FNG's:
  • PAX: Orangeman, Cheesesteak, Blackout, Buckshot, Kool Aid

Welp, it’s happened again! Tesla stole another Q! In this case, it was a legit emergency and YHC stood up and took it. Hot Corner where were you today? So, when he didn’t show YHC just took it up and took it to the dirt field, not the pavement.  Being is it was Ash Wednesday it was time to get in the dirt because we came from dirt and will become that in our physical sense! So, there was a definite symbolism to what we did. Here’s how it went:

COP

SS-burpees X 5

IWs X 20

Dirt pickers X 20

Tesla Stretches

Mtn. Climbers X 20

4 corners from the middle

Middle: 2 burpees

1st corner: 10 HR merkins

2nd corner: 10 HR merkins + 10 squats

3rd corner: 10 HR merkins + 10 squats + 10 CDDs

4th Corner: 10 HR merkins + 10 squats +10 CDDs + 10 Big boys

Return to the middle after each corner and do the 2 burpees.

Down to the end of the field:

1st pole, middle, end of field sprints/suicides

1st set: Merkins, 5X, 10X, 15X, Skip back

2nd set: Jump squats, 5X, 10X, 15X, skip back

3rd set: Mike Tysons, 5X, 10X, 15X

Over to the benches:

Dips, step-ups, dirkins, inclined big boys

1st set: 10X each, run a hot lap

2nd set: 15X each, burpee broad jump across the field, mosey back halfway and do a 5X chop-chop burpees

Bear Crawl Slalom! Across the field. Had a first timer here. He learned the ropes!

10 SSH

Back to the center for more chop-chops!

Over to the benches to finish up.

Last act: 3 minute plank: Symbol of the Passion of the Christ at the end of Lent.

NMM:

We had mostly a group of veterans but one newbie that had never done BCS. Got everyone on the dirt today to the point we tracked a bunch of mud and dirt into Floyd and Blackies. They probably thought about kicking us out.

I like the dirt. Grew up hands in the dirt. Its natural. And its where came from and where we will return to. Lent teaches us that. The last 3 act was all about what Christ went through to save us from ourselves. Which in a way is what F3 does for us all.

We’re all better in the group, the team, the movement. If we’re OYO, we just get picked off eventually and return to our lowest common denominator. Let’s stick together guys. We can accomplish a lot if we do that.

Tesla