• Post Type: Backblast
  • When: 02/04/2024
  • AO: Coconut Horse
  • QIC: Stroganoff
  • FNG's:
  • PAX: Drug Dog, Roscoe, Winehouse, Defib, Flintstone, Tube, Hunchback, Short Sale, JJ

Good crowd showed for the Coconut Horse this morning.  Some ran.  Some rucked.  One extra showed for Q Source.  It was colder than expected.

The Q (YHC) is nursing a lower back issue so I ran a slightly different, flatter and shorter route at a slower pace than the PAX.  I was then accused of Lollygagging (rightfully so relatively speaking).  We all survived and got better for it.

We are in the midst of a “Q-Choice” for topics during Q Source for the next couple of months.  Today, we discussed a book and concept on A Complaint Free World.  It was a great discussion about how often we complain (I’m at the front of the list) and the reasons why.  I was shocked when I really started paying attention to how often I complain and negatively impact those around me.  I would encourage you to do the same.  I am on a journey to make it 21 straight days without complaining.  I am not there yet. I have started the day count over multiple times.  I will continue to work on it.

The two reference books are A Complaint Free World by Will Bowen and The No Complaining Rule by Jon Gordon.

It was an honor to lead.

Until the next one.  Aye!

Stroganoff