• Post Type: Backblast
  • When: 09/07/2023
  • AO: The Pub
  • QIC: Defib
  • FNG's:
  • PAX: Stroganoff, Roscoe, JJ, Whoopee

Nice showing of Mortimer veterans this morning (Missed you Breaker) for a humid 5 mile run.  2 pax even put in EC with step ups to train for the Chad 1000 on Nov 11th – good work pushing the rock Whoopee and Roscoe.  The route today was the  OG route — Martha’s and back.  Everyone sweat out at least 20 Liters.  I promise no more hot humid pub runs for the rest of the year!

Announcements:

Second ruck event  of the fall – Oct 21 in Belmont – check out he pre-blast

JJ5K 9/30

Prayers:

Roscoe’s mom recovering from knee surgery

Stroganoff and family

Turtleman

 

Until next time – Defib out