After quite a few warm-ish mornings, the 36 degree morning was frosty and refreshing. After seeing no FNGs, and rattling off a disclaimer, we shook off the morning frost with:
25 Cotton Pickers, 25 Goof Balls, Yoga Stretch Thingy; 10 Burpees
Then we moseyed over to the B-Ball courts for Dora: 100 Merkins, 200 LBCs, 300 squats. While one started, the other took advantage of the row of parked buses, and ran around them.
Next up was an Indian Run to Davis Park.
We found a nice hill next to Davis Park, and started an Escalator:
5 Burpees, 10 Big Boys, 15 Merkins, 20 Jump Squats, 25 Dips, with a hill run in between each escalating set.
The PAX Indian Ran back to the school for some glute work. (Some PAX learned that it might be preferable to fall in near the front of the line, especially when an Indian Run starts at the bottom of a hill.)
We knocked out 25 Pickle Pointers, IC. (Most of the PAX thought we should have knocked this exercise out in a spot where the buses’ headlights weren’t directly highlighting our movements.)
At that point, it was time for Mary. We made it halfway around the circle, before time was called.
PT Test at Gashouse on Saturday
Police officers and law enforcement