• Post Type: Backblast
  • When: 04/10/2021
  • AO: Folsom
  • QIC: Pizza Man
  • FNG's: Heartbreak Kid
  • PAX: Oompa Loompa (R), Sparky, Wire nut, Gomer, Montross, Gavel, Sarlac, Gumby, Taterhole, Hacksaw (R), Beetle Bailey, Termite (R), Freon

15 PAX posted at Folsom and honored Albert Gettings by doing the “Bert” Hero WOD.  For those that have never done it, Google it and give it a go.  It is a mental grinder but just keep in mind that this man sacrificed his life for our freedom.


YHC talked about being 1% better than you were yesterday.  If we strive to do this then we are constantly trying to accelerate.


-Lincoln Middle-April 16
-Convergence-April 17 WA Bess
-Tronmoss 5k-April 18 @ Crossroads
-PT-April 24 @ Gashouse
-Snowbird-Sept 24-26
-Big Pappy and family
-Gumby mom
-GSM and everyone involved in York SC shooting
-Three MMA fighters tonight
-Community and country

Thanks for the opportunity to lead…until next time Pizza Man is OUUUUUUTTTTT!!!