• Post Type: Backblast
  • When: 02/16/2021
  • AO: Bulldog
  • QIC: Big Pappy
  • FNG's:
  • PAX: Voodoo, Timeframe, Spiderman

4 HIM’s got after it this morning at the Bulldog.

The thang was simple. AMRAP exercises to the wonderful tunes of 80’s television.

  • The A Team – Rocky Balboas
  • Cheers – LBC’s
  • Dallas – Imperial Walkers
  • ALF – Burpees
  • Knight Rider – Dips
  • The Greatest American Hero – American Hammers
  • Perfect Strangers – Monkey Humpers
  • Magnum PI – Big Boys
  • Hill Street Blues – Moroccan  Night Clubs
  • Night Court – Mountain Climbers
  • Miami Vice – Burpees
  • Family Ties – Merkins
  • Dukes of Hazzard – Hillbillies
  • The Golden Girls – Wide Arm Merkins
  • Growing Pains – Squats
  • TJ Hooker – Freddy Mercurys
  • The Facts of Life – Calf Raisers
  • Head of the Class – Squats
  • Who’s the Boss – CDD’s
  • Airwolf – Burpees

Thanks to Timeframe for the opportunity to lead.

Announcements

  • Strides of March on 3/6

Prayer Request

  • Mason Family
  • Guy Family
  • Sister Act and Family
  • Rudolph and Family
  • PAX on IR

Deuteronomy 32:7 – Remember the days of old; consider the years of many generations; ask your father, and he will show you,  your elders, and they will tell you.

 

Big Pappy