• Post Type: Backblast
  • When: 02/03/2022
  • AO: Folsom
  • QIC: Purple Haze (R)
  • FNG's:
  • PAX: Westside, El Camino, Hacksaw (R), Roundup, Wichita, Balljoint, Gearwrench, Sarlacc (R), Volt

I’m sad to say I’ve let this BB go too long to remember all we did but it was fun I can say that!

The Thang:

Warmup – SSH / Gravel Pickers / Pickin Cherries

Burpees & more to the flag pole / pledge / back to the workout shed / calf raises / round robin on all the exercise stations for 1 minute each / mosey to the pier for dips & step-ups / more calf raises / mosey to the big parking lot for 4 corners / back to the start

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