• Post Type: Backblast
  • When: 04/27/2021
  • AO: The Storm
  • QIC: EZ Rider
  • FNG's:
  • PAX: Virus (R), Oblivious, Oberon, Dr. Seuss (R), Olsen, Vidal Sassoon, Big Pappy, Orangeman (R), El Tigre (R), Pilgrims Progress, Balljoint, Clampett, Bubba Sparxx, & EZ Rider

14 Him’s showed for The Storm

Warm up: SSH, Merkins, Burpees, & Flutter kicks

Mosey (nurr)to the round about and plank for the 6

Mosey around the back side of the school to the bus area

1st line of parking spaces (14 to be exact) for suicide burpees (burpee at the first line to begin and run to each line for a burpee and back – rinse and repeat until complet)

Mosey to the next line of parking spaces for route 66 – merkins

Mosey on around the school to the parking lot -football field side and partner up for some Dora: partner 1 called exercise while partner 2 runs around the parking lot

LBC x 200

Flutter kicks x 400

Shoulder taps x 300

Mosey back to the flag for some merry:  6 minutes of different ab work.


Announcements and many prayer request



EZ out!