• Post Type: Backblast
  • When: 04/21/2021
  • AO: The Ricky Bobby
  • QIC: Sargento
  • FNG's:
  • PAX: Nutria, Tricycle, Shell Shock, Bubba Sparxxx, Buckshot, Buckeye

YHC had a weinke all prepared but when the PAX was ready to go a wild hair got going and things changed. This is what happened…


Warm Up – Goofballs, Don Quixote’s, Left Over Rights

Mosey to the edge of tomorrow, the back entrance to Cramer Woods. At each street light the PAX would do the following exercises.

Winder Trail – 20 LBCs

Old Towne Dr. – 10 Merkins

Old Towne Dr. Part Deux – 20 Monkey Humpers (this was hard)

Head back the other way on Old Towne –  Flutter kicks each leg

Right onto McChesney – something

Head back on McChesney – 20 calf raises

Right onto Old Towne – 25 Side Straddle Hops

Winder Trail – 10 Peter Parkers each leg, Omaha down to 5 for the last 3 for the sake of time.

Finish at the start for a few Goofballs IC for good measure.

Time, thanks for the opportunity to lead men.

Announcements – PT Test

Prayer Requests – Turtleman, Our Police, GSM, Mt Holly family after son passed quickly from cancer