It wasn’t really that gloomy this morning at The Coconut Horse.
I had not posted a good run in almost 3 1/2 weeks so it felt good just to be out there. I decided to show a few minutes early as I knew my pace would not be what it had been a month ago. Ruckers were coming in and Whoopee and DDC accompanied me on the run early.
We shared some great mumblechatter and a mile or two in, Whoopee mentioned that you shouldn’t run with me when I’m angry. I’m not exactly sure what he was talking about but we determined we would from this moment forward refer to this state as “Rangry”, short for Running Angry. Sometimes this can cause an uptick in pace.
However, the best part was just getting some work in along with some great fellowship. Thank you gentlemen.
We had a great group this morning and a great COT. This was followed up with a large group staying for Q Source where we started a new book discussion on Freed to Lead, the original F3 book.
Until the next one. Aye!