Rucking > Running

It’s been quite a while since my last post at Diablo due to change in my work schedule, but it was great to be back this morning.  Rucking is greater than running simply because you can get a great workout in while still having some great 2nd F. It was great to see all the guys this morning.  We started by heading to planet fitness where we did 20 monkey humpers facing the door. We then headed to The coconut horse but on the way stopped and did 25 squat thrusters, 25 flutters pack over check, and 25 squats. At the coconut horse we did descending Merkins 10 to 1 pack on.  We then stated back and finished just in time.  Great work by all. Honor to lead. Good to meet some new guys I hadn’t previously had a lot of conversations with.  Thanks for the push Sledge!