• Post Type: Backblast
  • When: 12/10/2020
  • AO: Diablo Sammich
  • QIC: Hermie (RR)
  • FNG's:
  • PAX: Sledge (R), Dry Rub (R)

Ruck 3.1 mi

Squats, ruck to hill, up to cul for chest press, LBC, Overhead pulls, squats. Down to squats, Al Gore, dips. Announcements 66% committed to blood drive.

COT