15 PAX got after it on Sunday morning at Crossroads. At least 2 rucked and the others ran.
Hacksaw rucked like 6 miles and I saw him stopping and doing exercises
Folsom Chief Montross continues to step up his P200 training. He put in close to 6.
Tclaps to the Mayor who was out running some miles this morning. Apparently Dolph fartsacked on him!
Speaking of fartsackilitis I’m writing this because the Q didn’t make it out.
Sparky showed up late………. but well you know!
All were out getting better. Because if you aren’t getting better you are getting worse. There is no in between.
Prayer Request-Several friends and family members dealing with cancer, several wives with illness