A bunch of dudes showed up for an unscheduled lesson on proper vehicular F3 sticker placement. Of the 11 HIM in attendance, only 7 had stickers on their vehicles at all and of the 4 with stickers only 3 were in the correct position. Good gracious people, how are we going to spread the good news if we don’t let people know we’re here? Or are you hiding in plain sight? Deep thoughts with Sargento. Nutria learned the lesson so well he published his action on Slack. Great job dude!
To be clear, the correct position is the bottom left (driver side) of the rear window. Aye!
Pledge of Allegiance
Warm Up – Goofballs, Don Quixotes, L over R
Mosey around the green and down to the bridge at Goat Island. Bear crawl the wooden part of the bridge. Karaoke left to the other bridge. Crab walk across that bridge. Mosey back to the other side and then karaoke right to the first bridge. Lunge walk the bridge and then walk back. Skip to the other bridge the mosey to the parking lot on the other side of the island.
The Thang – Dora 1,2,3,4
Partner up and do 100 Merkins, 200 Squats, 300 LBCs and 400 Air Presses while partner 2 runs to the other end of the parking lot and back.
Mosey from there to the gazebo for Tesla style oblique crunches IC and then the correct style oblique crunches each side IC. Do some heels to heaven too.
Mosey around the green, do some Goofballs as time allows and that’s time! Thank you for the opportunity to lead men.
Announcements – PT Test
Prayer requests – GSM, Turtleman, Our Police
YHC took us out.