• Post Type: Backblast
  • When: 01/21/2021
  • AO: The Goat
  • QIC: Tesla
  • FNG's:
  • PAX: Tesla, Buckshot, Doodles, Watts Up, Dirt, Virus, BOS, Freon, Sausage, Shellshock, Nutria, Clampett,

Been awhile but YHC felt like it was time to bring the Blimp to the Goat! On a perfect winter morning it went like this:

COP:

Side straddle Burpees, A Tesla creation.  5 SSH X 1 burpee. Repeat 5X

IWs X 20

Cotton Pickers X 20

Grapevine stretches

Mtn. Climbers X 20

Mosey to the street for Blimps  and partner up. P1 one runs the circle, P2 does the work. Flapjack.

Burpees

Lunges

IWs

Merkins

Plank Jacks

Squats

In the spirit of unity another Tesla adaption of a tried and true formula – Unified Triple Nickel! Which meant we do the mosey together and it is Q called as follows.

Lower side near the gazebo: 5 dirkins

Upperside on the top of the hill on the green: 5 big boys

Mosey 1 – Karoke up and back

Mosey 2 – Nur up, run back

Mosey 3 – Broad jump up, run back.

Mosey 4 – Bear crawl halfway up, Finish with burpee broad jump

Mosey 5 – Run up, run back.

Mosey  back to the flag and some Mary and a pledge

NMM:

Great morning, great group. Goat Brings out the best! Thanks to Pillager for the opportunity to lead. We pushed it pretty good today! There’s more where that came from.

Tesla out!