• Post Type: Backblast
  • When: 01/22/2021
  • AO: Tequila Sunrise
  • QIC: Tesla
  • FNG's:
  • PAX: Clampett, Dirt, BOS, Pilgrims Progress, Watt's Up, Virus, Orangeman, Broke, Buckeye, Breaker Breaker, Bubba Sparks, Dry Rub, Nutria, Tesla

So YHC took the reins at Unnamed for the second go- round at the AO. A serving of buttermilk was in order! So we got with it like this:

COP:

SS – burpees – 5X (5 SSH, 1 burpee)

IWs X 20

Cotton Pickers  x 20

Grapevine stretches

Nolan Ryans  x 10 each side.

Take a lap, gather up in the parking lot next to the basketball goals.

Suicides, 1st goal FT line, 2nd goal FT line, end.

1st set: merkins X 5, each stop

2nd set: Big boy situps X 5

Take a lap

3rd set: CDDs X 5

4th set:

Take another lap, come back to the benches under the roof at the basketball goals

10 Bulgarian Split Squats X 10 each leg

10 dips

10 inverted big boys

10 dirkins

Suicides. Rinse and repeat.

Over to the soccer field for DORA 1-2-3

100 HR merkins

200 LBCs

300 squats

P1 run to the end of the field and relieve P2, flapjack the run.

Still time for a christening Bear Crawl!

Bear Crawl across the field – all the way. Embrace the suck! Run back! Mosey back to the main lot and do a pledge.

NMM:

 

Great group this morning. We pushed it pretty hard and most def pretty consistently. Which is the measure YHC shoots for. Think the pax got a good reason to show. Looks like we have a site Q! Orangeman! So I guess we get a name next week? Plan is to work it out at Primal tonight. Show to know! Beer tastes pretty good as a buttermilk chaser.

Tesla

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