• Post Type: Backblast
  • When: 01/21/2021
  • AO: Folsom
  • QIC: Hacksaw
  • FNG's:
  • PAX: Round Up, Wichita, Stogie, Sarlacc, Ball Joint, Shrimp Sauce, Wirenut, Slaw

9 out for a Hacksaw beating at folsom

we start with the warm up which was

10  3 pump burpees

10 mountain climbers

10 big boys

several rounds

Mosey to the flag stop at each light for

3 burpees, 5 merkins, 10 mountain climbers, 5 big boys


3 rounds around the median up top each lap starting with

25 squats

25 SSH

Mosey back to the courts

Circle up for a burpee fest and big boys

then line up on the side while one man runs down with the 50 pound sack of stock feed the other guys are doing the workout he calls out! It was a good idea. Good job Dad(Hacksaw)


prayer request

Blart M, SA, Stogies Dad, Nation, Our youth


me and a hacksaw will be running this Saturday for 24 hours. Starting at 5:30 am from the Dallas courthouse. We will take up donations of money or canned goods to take to the Dallas Christian ministry! Let’s make it happen fellas. Come join us for a 2 mile loop!!!