4 Pax, no Q, a moonlit sky and a thirst for muscle disruption were the ingredients for the special on the menu Tuesday morning. No wasted time, thought or worry, we went right to it. All agreed, 25 reps per exercise callout. Depending on your stance, we circled clockwise to begin the procession for the next 44 minutes.
25 reps per callout, in no particular order.
Big Boy Sit Ups
3 Laps parking lot