• Post Type: Backblast
  • When: 12/07/2020
  • AO: Mt. Hollywood
  • QIC: Pillager
  • FNG's:
  • PAX: Broke, Geezer, Freon, Rebar, Tiger, Shell-shock, Sargento, Pilgrims Progress

Warm up occurred then a run to the Italian place for a few squats to loosen up those hips and legs. Then to the corner of Central and Main Street where the fun began. Each light pole on the left 5 exercises until a certain point. Then Nur back. We did 4-5 exercises of this fun. It was a lot further Nurring than the Q anticipated.  Then back to Mt. Holly Middle for some abs.


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