After last week’s deluge I was sure we would be dealing with some PTSD amongst the runners. I know I was suffering. But by 5:30 we had a core group of 7 ready to go. It was nice to have a normal run under the stars without having to swim. All seven of us pushed and got better.
Triple post option – 5:30 Folsom, 7:00 Goat and 8:30 Turkey Trot 5K at the pub (2.0 and M friendly)
Christmas party 12/12
Until next time – Defib out!