58 showed up, despite warnings from Gov. Cooper, for F3 Gastonia’s belated anniversary celebration. Shh don’t tell anyone. Most showed up for EC before. This is an indication of our growth in the 1stF! Broke reached out to many PAX to lead the convergence but most were out out of town or working so he ended up with Tooltime and I. TT reached out and said a guy named Frank Schwartz would be leading as well. My response was who is that and why. Apparently he’s a big deal or something. I had to #look that up. I was told he had really good hair but I’ll be honest it was a little Trumpish for my taste. Anyway the clock struck 7 and we circled up in the parking lot. I lead things off with some planks and burpees to celebrate the people that are the future and the foundation of F3 Gastonia. After that we hit what used to be the nicest soccer field in the world. It now looks like a cow pasture thanks to the 11’s we did. After 22 minutes of exercise I handed it over to TT for a lot of jogging and laying around. What can I say about the next 20 minutes? Quiche made sure everyone recognized his running status by getting way out front. TT was showing off his freshly shaved thighs. It’s a good thing Slaw wasn’t there. He would have put something on those long enough for TT to get used to it. There were some inappropriate exercises and facial expressions. It was discovered a lot of guys have issues with eye contact. After 20 minutes of downtime TT handed things over to Mr Schwartz. At this point I assumed the workout was basically over. I was mostly correct. There was about 5 minutes of work and 15 minutes of him talking. I wonder if he likes the sound of his voice? That would explain the podcast he does. At least that’s what I’m told. I’ve never heard of it. So what did he say? There was talk of pushing yourself and pushing beyond what you thought that was. He made us sprint to prove his point. Sprint? Really? That’s the best exercise you could come up with! At this point I was in the upper teens of a 5K everyday. I’m not sprinting squat you know what I mean. Anyway he was probably right. We mentally quit way before our bodies need too. He would have likely had a better chance of impacting these guys if he would have spit more. Spitting, even without a dip in, is about as alpha male as it gets. I wish I could share more peoples experiences with you but due to Covid we were spread out to much.
After words we had some words from the first ever repeat Nantan, Def Leppard(2021) and some 3rdF from Sargento! I recommend joining Sargento’s prayer challenge. Prayer was my word last year and I do believe it brought me closer to God. How can it not? If you talk to someone everyday you’re bound too. Also men stepped up and donated almost 30 pairs of shoes to be taken to the Charlotte rescue mission. T-claps!
That’s about all I’ve got. It was a pretty underwhelming convergence. I mean we did have a record, I think, in attendence but the Q’s were what they were. On the upside we aren’t far away from the 6 year convergence so I’m sure we can do better.