Fitness, Fellowship, Faith

Gashouse Sneak Attack

  • Post Type:
  • When: 11/24/2018
  • AO:
  • QIC: Multiple PAX
  • FNG's:
  • PAX: Edison, Pockets, Pizza Man, Freight, Gold Digger, Roadie, Broke, Tool Time, Ash Pond, Blart, Montross, Allen Tate, Jarvis, Oompa Loompa (Respect), Slaw, Def Leppard (Respect), Sister Act, Roscoe, Gastone, HIPAA, Pedal, Medicine Woman, JJ, Whoopee, Sparky, JK2, Turtleman, Rudolph, Bed Pan, Volt, Hushpuppy

After a week of Top Secret planning, and some additional planning that ended up with Whoopee getting his own Slack channel, the day to invade F3 Shelby and crush the hopes and dreams of F3 Rock Hill finally arrived. A total of 31 Brave, Honorable, Courageous…..oops….31 IDIOTS rolled into the Powderhorn AO in a line of cars that made it look like the fair was back in town. The weather was perfect for a beatdown, around 33 degrees and raining. After some fellowship, mumble chatter and a disclaimer we got to work.


The Thang

1,000 SSH’s, 2,000 Flutter Kicks and some other stuff in grass fields with 6″ of standing water.


There was a ton of mumble chatter through the entire workout and it was great to see the 3 different regions come together for an awesome event. 64 total PAX in terrible weather shows how much F3 means to so many PAX. In the end, the Ghost Flag stays in NC and I’m sure we can expect a visit from F3 Rock Hill in the near future.


Thanks to Pizza Man for promoting the trip and all the PAX who attended.



1 Comment

  1. Turtleman

    Nice write up Broke! Thank you and to also to those who coordinated. I am still cold.

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