• Post Type: Backblast
  • When: 12/23/2022
  • AO: Downtown
  • QIC: Doodles
  • FNG's:
  • PAX: Pall Bearer, Def Leppard (R), Camelia (R), Wichita, Wirenut, Mayor, Balljoint, Broke (R), Easy Rider (R), Volt, Gumby, Captain Stubing, Gearwrench, Sister Act, Slaw

16 HIM showed for a “12 Days of Christmas” Workout Downtown!

We warmed up with … 12 SSH IC, 12 IW IC, and 12 GP IC

We said the pledge

We moseyed to the entrance of the Parking Deck and commenced the Workout

On the 1st Day of Christmas … F3 gave to me … A Run up and Down the Stairs

On the 2nd Day of Christmas … F3 gave to me … 2 Tony Hawk Burpees

On the 3rd Day of Christmas … F3 gave to me … 3  Groiners

On the 4th Day of Christmas … F3 gave to me … 4 CDD’s

On the 5th Day of Christmas … F3 gave to me … 5 Gorilla Humpers

On the 6th Day of Christmas … F3 gave to me … 6 Slow Low Squats

On the 7th Day of Christmas … F3 gave to me …7 LBCs

On the 8th Day of Christmas … F3 gave to me … 8 Reverse Lunges

On the 9th Day of Christmas … F3 gave to me … 9 Diamond Merkins

On the 10th Day of Christmas … F3 gave to me … 10 Plank Jacks in 4 Count

On the 11th Day of Christmas … F3 gave to me … 11 American Hammers

On the 12th Day of Christmas … F3 gave to me … 12 8-Count Man Makers

And after all that … we had time for a little Mary …. where I reminded the PAX of the song “Mary Did You Know”  and stated that YES, she did know who she was carrying and the weight of who she was carrying … the Savior of the World! But the even bigger question is … Do You Know? Do You Know Him … in a way that has changed your life like He changed the World?

We moseyed back to the flag …  for the COT

As always … I count it a privilege to lead leaders!

Doodles Out!