- Post Type: Backblast
- When: 12/23/2022
- AO: Downtown
- QIC: Doodles
- FNG's:
- PAX: Pall Bearer, Def Leppard (R), Camelia (R), Wichita, Wirenut, Mayor, Balljoint, Broke (R), Easy Rider (R), Volt, Gumby, Captain Stubing, Gearwrench, Sister Act, Slaw
16 HIM showed for a “12 Days of Christmas” Workout Downtown!
We warmed up with … 12 SSH IC, 12 IW IC, and 12 GP IC
We said the pledge
We moseyed to the entrance of the Parking Deck and commenced the Workout
On the 1st Day of Christmas … F3 gave to me … A Run up and Down the Stairs
On the 2nd Day of Christmas … F3 gave to me … 2 Tony Hawk Burpees
On the 3rd Day of Christmas … F3 gave to me … 3 Groiners
On the 4th Day of Christmas … F3 gave to me … 4 CDD’s
On the 5th Day of Christmas … F3 gave to me … 5 Gorilla Humpers
On the 6th Day of Christmas … F3 gave to me … 6 Slow Low Squats
On the 7th Day of Christmas … F3 gave to me …7 LBCs
On the 8th Day of Christmas … F3 gave to me … 8 Reverse Lunges
On the 9th Day of Christmas … F3 gave to me … 9 Diamond Merkins
On the 10th Day of Christmas … F3 gave to me … 10 Plank Jacks in 4 Count
On the 11th Day of Christmas … F3 gave to me … 11 American Hammers
On the 12th Day of Christmas … F3 gave to me … 12 8-Count Man Makers
And after all that … we had time for a little Mary …. where I reminded the PAX of the song “Mary Did You Know” and stated that YES, she did know who she was carrying and the weight of who she was carrying … the Savior of the World! But the even bigger question is … Do You Know? Do You Know Him … in a way that has changed your life like He changed the World?
We moseyed back to the flag … for the COT
As always … I count it a privilege to lead leaders!
Doodles Out!
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