Day: December 3, 2022

A little pre Thanksgiving ruck and run at Member’s only this morning 11/20. Welcome back “The All” and FNG Mainframe, so named for his long time IT career that started inn the days of the old mainframe. How soon we forget!

Ruck had The Wall, Mainframe, Breaker-Breaker, The Wall, and Tesla. Bubba Sparxx and Gavel ran.

Great session on Team Building at Qsource. pretty important stuff. Weall jumped in and added our comments and questions. Just as it should be!

Tesla

Chad100 was today at GasHouse. Read about Chad Wilkerson, the SEAL, when you have a chance. Can also listen to the Jocko podcast #296 with his wife, Sara Wilkerson. Basically, it is about a SEAL who suffered from traumatic brain injury and eventually took his life, and how his wife is helping prevent this for future military personnel.

We did 1000 step ups with a ruck and all got better. I said this last year, but I plan on training a little more regularly this coming year. Maybeline was a trooper pushing me during the training the last couple months and JJ did this with us even without training and after 3 miles of EC!!!

We finished then hit COT with PainLabbers and Frosty. 6 of us made it to coffeteeria at the CBD.

Great work this am guys!

Whoopee

Good crowd this brisk morning. Some ran and some walked. Some were quite and some talked. Some got in some EC and some just made it out of bed. No matter the circumstance if you showed up you got a little better than you were before. Good work men.

This message is a great deal late and I can’t remember all the details from the COT other than lots of babies on the way prayers for those families. Christmas Dinner 12/3 go vote and or sign up. Prayers for all PAX and their families during this holiday season.