Laredo

5 PAX posted tonight at Midoriyama. 2 got some EC on the Mtn! I gave a Slaw a choice of wienkes. Leppard always says this is fake but I let him see there was indeed two. The other will be used next Thursday.

Warmup: it’s 5:30 you should be good by now!

The Thang: Mosey to the soccer fields for the Laredo WOD. 6 rounds of 24 squats, 24 merkins, 24 lunges(count one side), and run a lap. We headed back to the flag for 4 minutes of 30 second walk sits and 30 second lbc’s.

COT:

announcements-retreat tomorrow. Lots of races coming up. Slaw is considering the SMR if Leppard and SA will do it.

Prayer request-Gumby, Tooltime’s daughter, my girlfriend Cindy.