I pulled in a few minutes early to see Rabbit ears putting in some EC, had a good crowd this morning! I loaded up 12 blocks yesterday, and that’s what we had.
Warmup- Don Qs, SSH, Hillbillys
Last Saturday Balljoint called a Cooper, and it was good, so I decided to do the same, but change the exercises… so now it’s not a Cooper.
We started at the playground, starting with 10 reps and working our way down to 1, Pull-ups/ Burpees/ Bigboys
From there we grabbed the blue blocks and headed to the tennis courts, mumbling started. We had enough time for a set of 11s Thrusters on one side, rifle carry to fist light pole for some Blockees! Everyone pushed hard today! This took us right to 615!
We circled up for the cot! God has truly been good to me and I am thankful, even in my struggles, he’s good to me! Remember the others around you, maybe the man you stood beside during the COT, pray for him! I shared that I am very blessed to have a few HIMs that text me scripture daily, and I know they are praying for me, I am thankful!!
Prayer request- Howle White, Pappys family, SAs family, Turtle Man, my Mom, each other!
Announcements- Snow Bird men’s retreat!! Ozark has his VQ the 17 at Folsom!
I took us out!