- Post Type: Backblast
- When: 01/07/2021
- AO: Midoriyama
- QIC: Sargento
- FNG's:
- PAX: Oompa Loompa (R), Breaker Breaker (R), Dr Seuss (R), Goldigger, Broke, Defib (R), Frank
It was the night before the great blizzard of 2021 and eight HIMs witnessed the carnage. This is what happened…
Warmup:
Abe Vigoda into Don Quixote
Goofballs
Mosey to the soccer field for Four Corner Escalator:
Corner 1: 10 Hand release merkins
Corner 2: 10 HRM + 20 American Hammers
Corner 3: 10 HRM + 20 AM + 30 Monkey Humpers
Corner 4: 10 HRM + 20 AM + 30 MH + 40 Turkish Getups (Frank astutely asked if they were actually Turkish if there wasn’t a kettle bell involved. These were of course Morning Woods.)
Reverso on the way back down. Ouch!
Round 2:
Corner 1: 10 Shoulder Taps each side
Corner 2: 10 ST + 20 V-Ups
Corner 3: 10 ST + 20 VU + 30 Jump Squats
Corner 4: 10 ST + 20 VU + 30 JS + 40 Goofballs
Ouch again! We stopped doing this crap and moseyed away to the pump track. Past the track to the top of the sidewalk trail that goes to the lake for 11’s! Somebody said there’s no way we could get this done in the time remaining. We’ll see.
WW1 Situps at the top, Werkins at the bottom.
We got 5 full rounds in before time was out. Maybe next time.
Mosey back to the start for the end.
Announcements: Goldigger is having a baby sometime, we had a convergence last Saturday
Prayer requests: Goldigger is having a baby sometime, Broke has a subcontractor with a death in the family, Breaker’s friend from church lost family member, Oompa’s best friend’s brother passed, pray for our country
Leave a Reply