• Post Type: Backblast
  • When: 11/26/2020
  • AO: The Goat
  • QIC: Pockets
  • FNG's:
  • PAX: Tesla, Bos, Slaw, Termite, Round-up, Brillo, Sarlac, Tiger, Bed Pan, Flintstone, Spud, Dirt, Sargento, Fife, Virus, Wirenut, Sister Act, DR Sues, Watts Up, Gavel, Scribbles, Doodles, Headcase, Buckshot, Wetnutz, Achy Breachy, Wichita, Anchorman, Broke,

30 men on the 2nd leg of Thanksgiving morning. Disclaimer given let’s warmup!!

Warmup 20 IC 

SSH

Merkins 22 for the vets delivered by Slaw 

Goofballs

OverHead Claps

Cotton Pickers

Nolan Ryan’s (each arm)

Dying Cockroaches

LBC

Squats

Moroccan night club

Share a story or something your thankful for.

Draw a 5 cards from the workout deck. Complete exercise and then mosey around the block. When everyone has returned, we draw another 5 cards and repeat run. Go through the whole deck till time is up.

We stopped several times and shared a thankful story. We got through about half the deck before time was up.

 

Announcements.

Christmas party sign up. To go or not to go, Complete the form and voting.

 

Prayer list. Sargento has a prayer list for the 40 day prayer challenge.

Happy Thanksgiving guys!!