- Post Type: Backblast
- When: 11/26/2020
- AO: The Goat
- QIC: Pockets
- FNG's:
- PAX: Tesla, Bos, Slaw, Termite, Round-up, Brillo, Sarlac, Tiger, Bed Pan, Flintstone, Spud, Dirt, Sargento, Fife, Virus, Wirenut, Sister Act, DR Sues, Watts Up, Gavel, Scribbles, Doodles, Headcase, Buckshot, Wetnutz, Achy Breachy, Wichita, Anchorman, Broke,
30 men on the 2nd leg of Thanksgiving morning. Disclaimer given let’s warmup!!
Warmup 20 IC
SSH
Merkins 22 for the vets delivered by Slaw
Goofballs
OverHead Claps
Cotton Pickers
Nolan Ryan’s (each arm)
Dying Cockroaches
LBC
Squats
Moroccan night club
Share a story or something your thankful for.
Draw a 5 cards from the workout deck. Complete exercise and then mosey around the block. When everyone has returned, we draw another 5 cards and repeat run. Go through the whole deck till time is up.
We stopped several times and shared a thankful story. We got through about half the deck before time was up.
Announcements.
Christmas party sign up. To go or not to go, Complete the form and voting.
Prayer list. Sargento has a prayer list for the 40 day prayer challenge.
Happy Thanksgiving guys!!
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