• Post Type: Backblast
  • When: 12/07/2022
  • AO: The Labyrinth
  • QIC: Radar
  • FNG's:
  • PAX: Maybelline, Amazon, JJ

After a brief disclaimer and seeing no FNG’s we took a mosey toward the Planet Fitness shopping center, ran around the shopping center toward Union Road and headed back to the the bank.

THANG #1:
10 Rounds (with Holiday Alternative Rock Music)
4 burpees (40)
8 merkins (80)
12 squats (120)
16 mountain climbers (320)
20 SSH (200)

After the tough warmup, we walked around the bank for rest and headed toward Riverwood Parkway.

THANG #2:
Round 1:
From Neal Hawkins at Riverwood Parkway run to the fourth light pole and back and perform 25 plank jacks.

Round 2:
From Neal Hawkins at Riverwood Parkway run to the fourth light pole and back and perform 25 lunges (count one side).

Round 3:
From Neal Hawkins at Riverwood Parkway run to the fourth light pole and back and perform 25 seal jacks.

Round 4:
From Neal Hawkins at Riverwood Parkway run to the fourth light pole and back and perform 25 freddie mercury (count one side).

PRAYERS:
Continue to keep saying prayers for my sister, Mackenzie. She is battling cancer.
Maybelline would like us to pray for a co-worker of his (Cliff).

ANNOUNCEMENTS:

  1. Tooth Fairy VQ tomorrow (12/8) at The GOAT.
  2. Hanging Christmas decorations at Tuttleman’s home (12/8 at 5:00 p.m.). Message Whoopie for details.
  3. Freight is looking for PAX to assist with the Adopt a Street Campaign on Saturday, December 10. Message Freight for details.
  4. Sargento is looking for PAX to assist with Ringing the Bells for Salvation Army at Sam’s Club (12/15) and Hobby Lobby (12/17). Message Sargento for details.
  5. Flag Handoff Monday (12/12) at The Sandlot.

Thanks for the opportunity to lead.

Aye,
Radar