• Post Type: Backblast
  • When: 02/10/2022
  • AO: Diablo Sammich
  • QIC: CastleRock
  • FNG's: None
  • PAX: Bandit, Tube

At Diablo, we hiked to Waffle House.  At every parking lot, we did deconstructed burpees. 15 merkins, 15 squats, 30 mountain climbers.

(You can’t do burpees wearing a 30lb pack.)

Finished with a ton of calf raises at Waffle House, which got us a few odd looks