• Post Type: Backblast
  • When: 02/17/2022
  • AO: Diablo Sammich
  • QIC: CastleRock
  • FNG's: None
  • PAX: Tube, Bandit

Today at Diablo, we rucked to the Dr’s office.  We took turns climbing the wall between parking lots.  On each side, we did squats, merkins, calf raises and more.

We hiked to the top of the hill and planked at the top for a 60 count.

Prayers for Tube, dealing with family issues.