Fitness, Fellowship, Faith

Day: February 9, 2022

Prison Break

Nice cool Dry morning to get some miles in! 13 beat the Fartsack to get better this morning!

 

Announcements:

2nd F Lunch next Wednesday at JR Cash in Belmont

Retreat w/ Sargento  FEB 18-20

Rice & Beans every Tuesday at old Honda Motorcycle shop @ 6pm

Sign up for a relay!

 

Prayer request:

Wirenut’s Mom

Wichita Mom and ankle (possum attack)

Def Leppard wrist (ice attack)

Gumby’s back (working on concrete 25 years)

Purple Haze and M

Sister Act and Roundup traveling together to Gatlinburg

Who is in charge anyway?

There has been some confusion over what is going on with the Coconut Horse for some time.  I guess because “horse” is in the name of the AO, it is like the wild west.  Whoever shows up and takes the initiative is the Q.  As 1FQ, that would be me.

JJ, Defib, EZ Rider, Sargento and YHC ran the route.  We ran 5.  It was awesome.  YHC supposedly pushed Defib (a little) #probablyfakenews.  When we got back to start, Short Sale returned from a solo run.  Then DDC and another PAX ran in.  Fist bumps all around and we learned that the PAX with DDC was named “JJ”.

“Who named you?” we asked.

“The Gashouse named me three years ago.”

Our well known “original” JJ was confused. AWKWARD!   I thought a fight was going to break out.  It was intense.

We need a Weasel Shaker to figure this out.  Again, the “new JJ” said he was named in the GASHOUSE!  Who did that and where?

In any event, everyone got better and we joined Whoopee and Flintstone inside for some QSource on Preparedness, one of my favorite topics!

Prayer Requests:

Linus, Watts Up, Roscoe FIL and M, Tesla, SA and family, Wichita’s Mom, Purple Haze’s Mom, Big Pappy MIL, Round Ups M and 2.0.

Moleskin:

What a great Sunday routine and it was even nicer that YHC got to sleep in to run just the regular 5 miles because the plan was to double up at Crowders later that afternoon.  (We did…Whoopee, Defib, YHC, our M’s and one dog)

On the topic of Preparedness, we should always be sticking to our routines to get stronger, faster, better in all things.  This includes all three F’s.  You should be setting goals and reaching for them daily.  Even though YHC didn’t register for the Biloxi with the rest of the guys, YHC enjoyed the trip and prepared by running longer distances leading up to the race.  The training that took place paid off with faster times and more durability.  YHC recommends training for something.  Sign up for a CSAUP if you don’t have anything on your calendar.  There will be more opportunities on the CSAUP menu soon!  BOLO

Roscoe

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