Looks like an Epic turnout today with a packed out parking lot

Looks can be deceiving. The Schiele Museum just had a Camp-in over the weekend. But we did have a great turn-out anyway. As the clock nears 7am, I’m still looking for my FNG. It was a great surprise to see the Kotter that I’ve been EH’n since last year. Welcome back Hunchback!!

As we finished our warm ups served by Boudin, who do I see? My FNG rollin in on stealth mode in his EV. Let’s get started!

Abs: 50 sec work/10 sec of rest 

High knee taps, KB Thruster, Seated in/out, American hammers, crunches, rev crunches, reach ups, star crunches, Freddy Mercury, Supermans RR

Let’s mosey around the parking lot, stop at the benches for some triceps dips, incline pushups and step-ups. Now mosey back to out circle.

Arms: 50 sec work/10 sec rest

BURPEES, curls, clean & press, hammer curls, single arm rows, overhead press RR

6 minutes of Mary.

During the workout, we got to know a little bit about our FNG. Voodoo was jealous when he heard that the FNG has 8 kids. He was quick to throw in a suggestion for his name, Octomom. I have to admit, that was the strong front runner for his name. but only time will tell. We finish up PL and meet back with the group. Voodoo had to jet early, so he didn’t get to fight for his 1st pick. While there were some good suggestions that came up, the winner was decided unanimously as Tax Break. Good work men!