• Post Type: Backblast
  • When: 10/28/2021
  • AO: Midoriyama
  • QIC: Oompa Loompa (R)
  • FNG's:
  • PAX: Rudolph, Slaw, Montross, Blart

One AARP eligible pax, drove into the parking lot at Midoriyama at 5:20pm.
Where the heck is everyone? Only vehicle parked is Slaw’s Duke Energy van done by the turd shack.
It’s just a little rain. Yella bellied cowards. Rudolph arrives. Slaw informed YHC “I got 1730”. Okay. Just the three amigos then. Pledge. One burpee. 10 SSH in cadence. Another burpee. 10 MNC in cadence. Another burpee. 10 Toy soldiers in cadence.
Hi Montross. About dang time. Another burpee. 10 SSH in cadence. Hi Blart. Another burpee. Wall sits with air presses in cadence. Another burpee.
See a pattern yet? About this time
YHC brain and voice locked up. All had fun mimicking YHC cadance count and poor instructions. At least YHC showed up.

We also did multiple rounds of wall taps, dips, incline merkins, step-ups, squats, more SSH, shoulder taps, wall sits, air presses, hipslappers, calf raises, toe raises, LBCS, oblique crunches to the left and right, mike tysons, flutters, rosalitas, Freddy Mercurys, iron mikes, interspersed with a burpee. No running tonight.

Mercifully the time expired exactly when the rain stopped. Imagine that.

Prayers
Rockabilly family, Huckleberry’s mom, Sister Act, Rudolph’s and T-Square’s moves.

Word of wisdom. Read Dredd’s collision learner about the 3 dots.

Scripture John 11:35 “Jesus wept.”

Announcements.
Same as previous backblasts.
Extinction run.
Christmas party.

Rudolph’s Q at Gashouse November 13th.
Since Rudolph’s one of the original Pax from the very first workout on this side of the river, I make a motion that all other AO’s should be closed to honor him that day.

Oompa’s out. Thanks for allowing me to Q.

P/S
Are any of you pansies who missed tonight coming to my Q at Midoriyama next Thursday?