It was this time last year (10/26/2020) when YHC had his VQ at The Ricky Bobby. Nothing like milestones to show us how far we’ve come.
6 strong at TRB put the track, the neighborhood, and the turd shack to good use. We even had an opportunity to EH a weary resident with a few monkey humpers. Here’s what I remember:
Nutria was away, so The Sandlot shovel flag pinch hit at TRB. Weather’s great. PAX are ready. Disclaimer given. Let’s roll.
The Thang
- 25 x Goofballs (IC)
- Mosey to the track and half a lap
- 15 x Don Quixotes (IC)
- 5 x Burpees (OYO – Train)
- Mosey half a lap
- 15 x Hillbillies (IC)
- Mosey half a lap
- 15 x Toy Soldiers (IC)
- Mosey half a lap
- 20 x Dying Cockroaches (IC)
- Mosey half a lap
- 15 x Heels to Heaven (IC)
- Mosey half a lap
- 10 x Hello Dollies (IC)
- Mosey half a lap
- 10 x Mike Tysons (IC)
- Mosey half a lap to the bleachers
- 20 x Dips (IC)
- Mosey the rest of the lap and back to the flag
- 20 x Monkey Humpers (OYO)
Pledge
- 10 x Seal Jacks (IC)
- High Knee Skips to the other side of the school’s front driveway
- 20 x Dying Cockroaches (IC)
- 15 x Heels to Heaven (IC)
- 10 x Hello Dollies (IC)
10 Count (Watts Up)
- Mosey to the neighborhood in front of a certain house on Winder
- 20 x Monkey Humpers (OYO)
- Mosey up the hill, right at the stop sign, to Spooler
- Mosey down the hill to the cul-de-sac
- 10 x Merkins (OYO)
- Mosey back up the hill
- 10 x Merkins (OYO)
- Repeato up and down the hill with Merkins 4 times (5 times total)
- Mosey back to the house on Winder
- 20 x Monkey Humpers (OYO)
Heading back to the flag, we passed a white car that slowed, revealing none other than The Big Cheese himself. Radar provided an appropriate salute, and we were back on the road.
- Bear Crawl the length of the school’s front driveway
Code Brown for one of the PAX. The 24/7 turd shack is an underrated asset at TRB, so we pointed him in the right direction. In the meantime, it was time for:
- 44 x Flutter Kicks (IC)
Mrs. Breaker broke up the bid for 50, pulling in and sparing the group a few flutters.
- 20 x Monkey Humpers (IC – Not directed at Mrs. Breaker)
- 20 x Dying Cockroaches (IC)
- 15 x Heels to Heaven (IC)
- 20 x Hello Dollies (IC)
Time
Announcements
- Do your Backblasts
- Extinction Run – November 6th
- Chad 1000 – November 11th – See Whoopee’s post in Slack about Jocko’s donation
- Blood Drive – November 10th – See Bubba Sparxxx’s post for available times
- Christmas Party – December 11th @ 7 PM – HC in Slack
Prayer Requests
- Our nation
- Families during the holiday season
- FNG Whopper’s wife is pregnant with their son
Moleskin
Planning this beatdown, I just wanted to go. We spent the whole workout pushing tempo. Not a lot of time given for breaks. The PAX pushed hard today. No complaints within earshot of the Q.
My confidence and abilities to plan and lead a beatdown are just so much better now than they were. Looking back, it’s hard to believe that it’s only been a year. Thanks for letting me screw up a lot. I promise there’s a lot more screwing up to come.
I needed to lead today. Thanks for the opportunity. Strong work men.
Yabba Dabba Doo