• Post Type: Backblast
  • When: 10/28/2021
  • AO: Diablo Sammich
  • QIC: CastleRock
  • FNG's: None
  • PAX: Tube, El Toto, Linus (R), Da Vinci, Flintstone

This my first backblast.
We had five in attendance:
El Toro
Tube
Flintstone
Linus
Da Vinci

We rucked to Martha Rivers, where we did “round the world” step ups. We started on park benches under the shelter and moved around them in a circle (3x). We KLAWed. We did 4x dips at 15 each on park benches. We slalomed between lights on the path.

We ended it with double timed back to Sno-Balls, where we lunged around the building. Then we did two rounds of Mary for abs (flutter kicks, LBCs, big boys, baby makers, cockroaches, etc).

Prayers for Tube’s brother in law struggling with substance abuse.

Announcements:
Blood Drive – November 10th – See Bubba Sparxxx’s post for available times
Christmas Party – December 11th @ 7 PM – HC in Slack