- Post Type: Backblast
- When: 10/19/2021
- AO: Folsom
- QIC: Sparky
- FNG's:
- PAX: Hacksaw, Roundup, Wichita, Gear wrench, Sarlacc, Ozark, Stogie, Bedpan, Balljoint
I pulled in a little early to see a couple pax getting in some EC, I grab a little myself, a few more trucks pulled in so we circled up and get started!
Its definitely been a while since I’ve Lead a boot camp and it showed in the warmup!
Gravel pickers
Toy Soldiers
then we partner up , grab a block and head to the courts for some Dora!
50 Blockies
100 Thrusters
150 Squats
200 Block swings
250 Triceps
300 Curls
350 LBCs
Everyone finished strong!
Announcments- Blood drive, Christmas party!
Prayer request- Ozark friend, Big Pappy, Kenny Rayfield, our country
Thanks guys for being patient with me! And letting me lead this morning!
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