• Post Type: Backblast
  • When: 10/19/2021
  • AO: Folsom
  • QIC: Sparky
  • FNG's:
  • PAX: Hacksaw, Roundup, Wichita, Gear wrench, Sarlacc, Ozark, Stogie, Bedpan, Balljoint

I pulled in a little early to see a couple pax getting in some EC, I grab a little myself, a few more trucks pulled in so we circled up and get started!

Its definitely been a while since I’ve Lead a boot camp and it showed in the warmup!
Gravel pickers

Toy Soldiers

then we partner up , grab a block and head to the courts for some Dora!

50 Blockies

100 Thrusters

150 Squats

200 Block swings

250 Triceps

300 Curls

350 LBCs

Everyone finished strong!

Announcments- Blood drive, Christmas party!

Prayer request- Ozark friend, Big Pappy, Kenny Rayfield, our country

Thanks guys for being patient with me! And letting me lead this morning!