After much more discussion than was needed, the day finally arrived to test a new Friday morning option for Gastonia region. Strong number of Pax came out to show support.
No FNGs, let’s get started. 10 SSH, 10 Grass Pickers, 10 burpees. Mosey.
Track with play ground equipment is at the soccer field beside school. YHC calls for modified Murph. Run a lap, 10 reverse rows, 20 merkins, 30 squats. 10 rounds. Track is .2 miles.
Few minutes remain, mosey to bottom of hill where YHC likes to stage Bo Dereks. Do few step ups, back up the hill to the flag. Pledge.
Moleskin: YHC devotion yesterday was on being powerless. Speaking of how things happen in life that we have absolutely no control over. Sometimes they are small things in life, but sometimes they are big. How we respond can go long ways in defining success.
Announcements: New Q source option also launching in Belmont on Saturdays. After the boot camp, meet at Cherub’s at 8:00 for Q source discussion. Breaker Breaker is putting this together. Q’s will be needed.
Prayer requests: Tick Tock and family, Double Trouble from Metro, Nutria friend Pat that has cancer, Breaker Breaker niece with covid.
YHC took us out.
Always an honor