• Post Type: Backblast
  • When: 07/02/2020
  • AO: The Goat
  • QIC: Tesla
  • FNG's:
  • PAX: Spiderman, Dirt, Doodles, Buckshot, Pillager, Gavel, Orangeman, Freon, Boss, Doodles, Kisses, Tophat, Tesla

So YHC got caught in a back to back Q situation and not well prepped by common standards. However, YHC is not the common man! So based on experience and education we endeavored to put forth a great effort to get 1% better today. Went like this:



SSH X 20

IW X 20

Mtn. Climbers X 20

Mosey to the top of the big hill and the school parking lot:

22s, start with 20 Jump lunges , then 2 merkins. Go to 2 jump lunges and 20 merkins. 2 Laps @ the school lot at the 12-10 transition point.

Finish 22s here, Mosey back to the Gazebo on the green.

22s, Jump squats X 20, CDDs X 2. Run a lap around the green at the 10-12 transition.

Finish 22s here and a dose of triple nickel!

Bottom: 5 plank jacks

Top: 5 big boys

Run the incline to Doffers 5 times.

Done and pledge


Great work on a humid morning in July in the Carolinas! Pax got with it. This was kind of impromptu because I frankly after leading twice already had forgotten about it when I committed to Buckeye in may I think. But, there was plenty in the tank otodraw from so no harm no foul!

Enjoyed the morning with these guys. Look forward to the next.