• Post Type:
  • When: 03/09/17
  • AO:
  • QIC: Bulldog
  • FNG's:
  • PAX: Roadie, Bulldog

2 Brave souls showed to play.  Bulldog and Roadie!

Warm up: SSHx15, LBCx15, Merkinsx10, Mosey 1 lap around tennis court

X Sit Ups x 10

Lt. Dan’s across 6 courts

WMD Crawl (Wide, Merkin, Diamond with Bear Crawls in between)

Repeat with mosey at end