• Post Type: Backblast
  • When: 07/10/2023
  • AO: The Sandlot
  • QIC: Linus
  • FNG's:
  • PAX: Snow Bunny, Maybelline, Whoopee, Winehouse, Stroganoff, Amazon, Nutria

Disclaimer:
Pledge:
Warm Up:
SSH/Squat
wet whoopee puddles
Mosey:
The Thang:
At the bottom of Martha’s parking lot we did one round of Classic PT which included (broken into 4 segments) 100 SSH, Merkin, Squats and LBC.
Triple Nickel:  CDD’s and dips, run width of parking lot
Modified Dora 1-2-3
Homer/Marge, American Hammer, Flutters
Mosey back

Time:

Announcements:
2nd F lunch, Wednesday July 19 at 12:00 noon, Pita Wheel in Dallas
Midoriyama challenge

Joys and Prayers:
TWB returning today
Nutria’s son at Scout Camp this week
Continue to pray for Turtleman

Honored, aye
Linus