Fitness, Fellowship, Faith

Day: July 9, 2023

Locally grown and modified Classic PT at Snooze

Disclaimer:
Pledge:
Warm Up:
Mosey:
The Thang:
Using Oompa Loompa’s path inspiration we worked on a not so world renowned famous modified Classic PT Challenge using the signage as 1/4 mile markers.  As Short Sale correctly pointed out, the starting point could have been at the beginning of the path given we ran a 1/4 mile to get there, just to start.  While on a mosey to the 2nd sign we stopped for some ab focused Dora.  Linus could use some help on counting.  3/4 mile out started mosey back with about 8 minutes to go, back to the start, all safe.
Time:
Announcements:
Belt Challenge started this week
2nd F Lunch, Wednesday 7/19 at 12:00 noon at Pita Wheel in Dallas

Prayers:
Norwood

Honored
Aye, Linus

Crossroads 7-9-23

14 including myself showed for a few miles some ran,  some biked and others rucked.

Miles were logged rocks were pushed.

Had 12 to stay for Q source where YHC spoke of the leader of my choice for the week which was Henry Ford. We have had great discussions on various men and I have greatly enjoyed the last several weeks .

Prayer request were given and YHC took us out

Announcement were made.

Until next time

Blart ……..

 

 

 

 

Frisbee Day!! DUKE WINS!!

16 TODAY FOR A FRIENDLY GAME.

KNOWING THAT THE SUN WAS OUT AND THE HEAT WAS UP, I DECIDED TO DELAY THE GAME WITH A FEW EXERCISES.

GOTTA  WTF FROM ONE PAX!!  HERE’S HOW IT WENT DOWN.

WARM UP.  TIMES 10 IC

DON QUIXOTE

MERKINS

IMPERIAL WALKERS

SSH

GRAVEL PICKERS

MOSEY TO THE SMALL SOCCER FIELD. STOP AT EACH LIGHT POLE AND DO A SSH. 1 AT POLE ONE, 2 AT POLE 2 AND SO ON. THERE WAS 6 POLES. NO REASON FOR COMPLAINTS. NOT THAT HARD GUYS. HOWEVER WE MADE IT TO THE FIELD FAST AND WHILE SETTING OUT CONES, GOLD DIGGER AND WIKILEAKS PICKED TEAMS, WITH PALLBEARER RELIVING HIGH SCHOOL DAYS. TEAMS SELECTED WE STARTED.

FAST AND FURIOUS BOTH TEAMS WERE AT IT. WIKI’S TEAM GETTING THE UPPER HAND. WITH PERSISTENCY, AND DETERMINATION FROM DIGGER, DEFIB, BROKE AND OTHERS, DIGGER’S TEAM TIED IT UP. HOWEVER THE QUICK STRIDE OF MONTROSS AND FAST HANDS OF FREIGHT AND LEPPARD, THEY FIND HAPPY TREES CHERRY PICKING IN THE END ZONE. A FEW JUKES FROM WIKI, AND CONFUSING DEFIB, THEY SCORED AGAIN.

THEN THERE IS A JUMP BALL IN THE ENDZONE BETWEEN A DUKE FAN AND A CAROLINA GUY. SAD TO SAY BUT CAROLINA CAME AWAY WITH THAT ONE. HOWEVER THE DUKE TEAM WAS BALLIN’ THAT DAY. TIME UP AND EVERYONE LOW ON WATER, WE HEADED BACK TO WRAP UP.

SCORE  MAYBE?

WIKI                      DIGGER

11                                 9

 

WINNING TEAM

WIKILEAKS, FREIGHT, DEF LEPPARD, MONTROSS, HAPPY TREES, GAREBEAR, WOJO, LUIGI

 

2ND PLACE

POCKETS, GOLD DIGGER, BROKE, FLINTSTONE, OOMPA LOOMPA, PALLBEARER, DEFIB, HOKEY

 

 

GOOD TIMES!!!

 

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