• Post Type: Backblast
  • When: 03/25/2023
  • AO: PainLab
  • QIC: Hunchback
  • FNG's:
  • PAX: BOS (R), Pilgrim's Progress (R), Stogie, Mayor, Clavin (R), Tube (R), Razor, Bulldog, Nutria

With the Boot Campers off running the Mortimer and P200, 10 HIMs showed up to the Schiele with no other choice than to try breaking the Guinness Book of World Records in some of our favorite exercises.  Though we failed to break any world records, six PainLab records were set in stone and will live in infamy – or until a challenger shows up to a future PainLab and breaks it.

The most side straddle hops in one minute

World Record: 132  by Fares Mohamed Shaban in Al Mahalla Al Kubra, Egypt, on 15 March 2021.

PainLab Record: 92  by Mayor in Gastonia, NC on 25 March 2023.

The most squats in three minutes

World Record:  219 by Tourab Nesanah  in New York, NY, on 17 October 2022.

PainLab Record: 155 by Tube in Gastonia, NC on 25 March 2023.

The most consecutive diamond merkins

World Record:  101  by Mohamed Hesham Abdul Hamid Ali in Fayoum, Egypt on 27 July 2022.

PainLab Record: 32 by Pilgrim’s Progress in Gastonia, NC on 25 March 2023.

The most lunges in one minute

World Record:  82 by Ali Mounir in Menofia, Egypt, on 14 March 2022.

PainLab Record: 50 by Pilgrim’s Progress in Gastonia, NC on 25 March 2023.

The most flying squirrel burpees in one minute

World Record: 33 by Leong Man Teng  in Macau, China, on 1 August 2022.

PainLab Record: 24 by Tube & Mayor (tie) in Gastonia, NC on 25 March 2023.

The most tricep dips performed in one minute

World Record:  119 by Stephen Buttler, in Shropshire, UK, in celebration of Guinness World Records Day on 17 November 2011.

PainLab Record: 61 by Pilgrim’s Progress in Gastonia, NC on 25 March 2023. (though Nutria had the best form with 60 dips).

With 20 minutes to spare and rain pouring down, the group split in two for a few rounds of team dodgeball & then royal rumble dodgeball.  Wrapped up with Mary.

Announcements: April 1, 6:30am QvsQ Championships at Folsom, 7:00am PainLab workout in right field at CaroMont Health Park, 9:00am Community Foundation Run/Speed for Need.  No GasHouse/PainLab at the Schiele. April 8, 6:30am OCR (Obstacle Course Race) at Folsom. Young Life Golf Tournament May 15

Prayer Requests: Guys running Mortimer & P200, Clavin’s M, Mayor’s upcoming surgeries, Rachet’s family, Westside’s friend, Tooth Fairy’s 2.0.