• Post Type: Backblast
  • When: 03/18/2023
  • AO: Folsom
  • QIC: Gear Wrench
  • FNG's:
  • PAX: Ball Joint, Stogie, Camellia

Pretty low attendance this am but that’s to be expected with Q Vs Q going on at the Yank. We circled up for a quick warmup and got to work.

Mosey to the pavilion. Dirty 11’s starting on the wall with hip slappers, catch a burpee on the way to the wall and do some dips.

Before leaving the pavilion we did a round of Bruce Lee

Once finished we moseyed to the bottom of the big parking lot and did some catch me if you can. First pax does 5 big boys while their partner NURS away from them towards the flag. Once the first pax catches them they switch and continue on.

Once we made it to the top we did the pledge at the AG center then lined up in the parking lot for Dirty 11’s Mike Tysons and imperial walker squats.

From there we did a Indian run with two burpees before over taking the line.

When we got back to the parking lot we had some time for Mary.


22nd Lunch JR cash

Community Foundation April 1st


Jackson Hall

Kelly Bird

Tooth fairy 2.0