- Post Type: Backblast
- When: 02/20/2023
- AO: The Sandlot
- QIC: Watts Up (R)
- FNG's:
- PAX: Captain Stubing, EZ Rider, Flintstone, JJ, Maybelline, Nutria, Roscoe (R), TimeFrame Tricycle
0530 hits and an experienced group of Pax have assembled. Lots of chatter, but it quickly settles.
Brief disclaimer and contrary to expectations, we take off around Snoballs and across the street to the bank. Good bit of chatter about a warmup or lack thereof.
We stop in the parking lot for
20 SSH IC
2 8 count body builders
20 LBC IC
23 MNC
Given today is Feb 20, 2023, seemed appropriate.
A lap around the back parking lot and then over to the entrance to the funeral home.
Double 11s
Merkins/LBCs at entrance
Squats/Apollo Onos at building.
We stopped about halfway through for a quick round of ab work.
Shortly thereafter, the few lights on, were now off. 🤷♂️
Back to the bank. Flintstone twice mentioned hearing what he claimed to be a train. So 5 burpees, a lap around the bank and then 5 more.
Another lap, before heading back to the flag.
We managed to get in The Pledge of Allegiance before time expired.
Announcements:
2F Lunch, Extinction Run, Viking Dash, Community Foundation Run
Prayer Requests:
Radar’s Sister, Tooth Fairy, Flintstone’s Dad, Praise for Nutria’s 2.x’s, Tiger’s Family.
YHC took us out.
An honor to lead this group.
Until next time,
Watts Up Powering Down
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